Pahla B videos

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'Making Peace with Your MENOPAUSAL Body
'Making Peace with Your MENOPAUSAL Body 09:58 Sep 6, 2021
'Learn to RUN with Pahla B: Your FIRST 5k Race, 30 Minute RUN + WALK'
'Learn to RUN with Pahla B: Your FIRST 5k Race, 30 Minute RUN + WALK' 29:21 Aug 31, 2021
'Stop Saying THIS Word | The BUZZ Fitness Mindset Matters with Pahla B'
'Stop Saying THIS Word | The BUZZ Fitness Mindset Matters with Pahla B' 06:35 Aug 26, 2021
'Ep. 021 Mental TOUGHNESS
'Ep. 021 Mental TOUGHNESS 31:25 Aug 26, 2021
'20 Minute HAPPY Low Impact CARDIO Workout for Women over 50 ⚡️ Pahla B Fitness'
'20 Minute HAPPY Low Impact CARDIO Workout for Women over 50 ⚡️ Pahla B Fitness' 23:22 Aug 26, 2021
'Ep. 043 The Real PROBLEM
'Ep. 043 The Real PROBLEM 31:36 Aug 24, 2021
'30 Minute SWEATFEST | All CARDIO 300 Calorie Mini Trampoline Rebounder Workout'
'30 Minute SWEATFEST | All CARDIO 300 Calorie Mini Trampoline Rebounder Workout' 28:35 Aug 19, 2021
'30 Minute 5k | 3.1 Mile INDOOR RUNNING Workout | Learn to RUN with Pahla B'
'30 Minute 5k | 3.1 Mile INDOOR RUNNING Workout | Learn to RUN with Pahla B' 32:27 Aug 13, 2021
'4 Things I GAVE UP to be HEALTHY
'4 Things I GAVE UP to be HEALTHY 16:07 Aug 12, 2021
'My Doctor Told Me to STOP RUNNING
'My Doctor Told Me to STOP RUNNING 08:08 Aug 11, 2021
'25 Minute KNEE-FRIENDLY Bodyweight METCON Workout for Women over 50 ⚡️ Pahla B Fitness'
'25 Minute KNEE-FRIENDLY Bodyweight METCON Workout for Women over 50 ⚡️ Pahla B Fitness' 23:53 Aug 8, 2021
'BALANCE for BEGINNERS | 15 Minute Workout, Core Stabilization Exercises to Improve Your Balance'
'BALANCE for BEGINNERS | 15 Minute Workout, Core Stabilization Exercises to Improve Your Balance' 17:07 Aug 7, 2021
'Q+A with Pahla B: Exercise Motivation, Extra Skin, Weight Loss Calories and MORE!'
'Q+A with Pahla B: Exercise Motivation, Extra Skin, Weight Loss Calories and MORE!' 01:13:51 Aug 7, 2021
'4 Reasons You\'re NOT Getting Workout RESULTS
'4 Reasons You\'re NOT Getting Workout RESULTS 09:43 Aug 5, 2021
'50 Minute Standing STRENGTH TRAINING Workout for Women over 50
'50 Minute Standing STRENGTH TRAINING Workout for Women over 50 48:57 Aug 4, 2021
'MINI TRAMPOLINE | 10 Minute Calorie Burning CARDIO HIIT | Fast and FUN Rebounder Workout at Home'
'MINI TRAMPOLINE | 10 Minute Calorie Burning CARDIO HIIT | Fast and FUN Rebounder Workout at Home' 10:51 Aug 4, 2021
'Top 10 Things I\'m THANKFUL for this THANKSGIVING
'Top 10 Things I\'m THANKFUL for this THANKSGIVING 05:35 Aug 2, 2021
'LIVE! Let\'s TALK with Pahla B Fitness (November Q+A)'
'LIVE! Let\'s TALK with Pahla B Fitness (November Q+A)' 01:02:15 Jul 22, 2021
'LOW IMPACT Cardio + Dynamic WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness'
'LOW IMPACT Cardio + Dynamic WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness' 29:15 Jul 20, 2021
'KNEE-FRIENDLY Cardio Endurance Low Impact Workout for Women over 50 ⚡️ Pahla B Fitness'
'KNEE-FRIENDLY Cardio Endurance Low Impact Workout for Women over 50 ⚡️ Pahla B Fitness' 27:39 Jul 19, 2021
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